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7 Mistakes That Boost Your Blood Pressure Reading

7 Mistakes That Boost Your Blood Pressure Reading

“Knowing how to measure blood pressure accurately at home, and recognizing mistakes in the physician’s office, can help you manage your pressure and avoid unnecessary medication changes,” Hochman said in an AHA news release. Here, the heart association outlines seven common culprits that can alter your blood pressure reading. Having a full bladder can add 10 to 15 points to a blood pressure reading. Always try to use the bathroom before getting a reading. Poor support for your feet or back while seated can raise your blood pressure reading by 6 to 10 points. You should sit in a chair with your back supported and feet flat on the floor or a footstool. Crossing your legs can add 2 to 8 points to your reading. If your arm hangs by your side or you must hold it up while getting a reading, your blood pressure numbers may be 10 points higher than the actual figure. Your arm should be on a chair or counter so that the blood pressure cuff is level with your heart. Having the cuff placed over clothing can add 5 to 50 points to your reading. The cuff should be on a bare arm. A too-small cuff can add 2 to 10 points to a reading. Talking can add 10 points to your reading. Remain still and silent while your blood pressure is taken. WebMD News from...

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Truth behind chemo: ‘These drugs were derived from WWI chemicals’

Truth behind chemo: ‘These drugs were derived from WWI chemicals’

Prominent alternative cancer doctor Nicholas Gonzalez had been a dedicated supporter of medical freedom and informed consent long before his untimely death at the age of 67. Despite all the criticisms he received over the years, he remained staunch in his beliefs. Notwithstanding his resolve, however, he never tried to force anyone to accept his therapy over standard medical treatments, such as surgery, chemotherapy or radiation. Gonzalez believed that cancer is caused by a combination of poor diet, environmental pollution and daily stress. This condition gets aggravated even more when one does not eat meals that correspond with one’s metabolic type. The Gonzalez regimen proposes the use of oral pancreatic enzymes, large numbers of dietary supplements and coffee enemas. In exclusive, never before seen footage, Natural News contributor Jonathan Landsman reveals a “lost” interview with the late Dr. Gonzalez. The interview reveals mind-blowing information about the failure and disadvantages of chemotherapy, as opposed to the positive health benefits of holistic approaches to cancer. Dr. Gonzalez, in the interview, further reveals to Landsman, host of NaturalHealth365, that “the single most important determinant as to how a patient does whatever they choose to do … is their belief system.” He even reveals the unspeakable history of chemotherapy, including these truths: “During WWII, the Department of Defense had all these stock piles of nerve gas from WWI and they weren’t using them in WWII. And someone at the Department of Defense had this brilliant idea to try and convert this nerve gas into useful therapeutic modalities. “Very few people realize the whole generation of chemotherapeutic drugs that are being used today – and there are over 100 of them – really developed from poisonous nerve gas developed for warfare.” If you want to learn more shocking truths about the cancer industry, click here to watch the full interview with Dr. Gonzalez. Sources used: NaturalNews.com YouTube.com...

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Progress on Drinking Water

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Winter Plant Care by Kangen Water®

Winter Plant Care by Kangen Water®

Watering your plants with Kangen Water® is a great way to keep them healthy, enlivened, and lush. Just like your body needs clean, alkaline, and chlorine-free Kangen Water® for health, your plants also need the healthiest water possible for optimal nourishment. Kangen Water® can even revitalize weak plants, making them stronger and more vibrant than ever before! Taking care of your plants in the winter can be a little tricky, especially if you live in an extremely cold climate. Here are a few pointers to help you maintain healthy plants all winter long: 1. Water your plants only when the temperature is above 40 degrees, with no snow cover. 2. Water your plants with Kangen Water® in the middle of the day, so they have time to absorb all the nutrients before the harsh winter night. 3. Plants in windy climates require additional watering, as the wind can dry out the earth and plants quickly. 4. Use Kangen Water® to nourish your trees, shrubs, and perennial plants during dry winter spells to prevent permanent root damage. This root damage can injure the entire plant if ignored. 5. Newly planted trees, shrubs, and plants will need additional watering, as they are particularly injured by dry winter seasons. 6. You can brush away snow, but not ice from your plants! Scraping ice from frozen plants will actually cause more damage than leaving the ice alone. 7. Mulch your plants for winter, and water the mulch during warm, dry periods of the winter season. You can keep your plants strong and healthy with Kangen Water®, even in dry winter climates! Do your vegetation a favor, and give them the boost that could only come from Kangen Water®. (Enagic...

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Kidney stones

Kidney stones

Kidney stones are formed in the kidneys, originally starting as tiny specks of solid substance. As more material clings to the first speck, it gradually builds into a solid object. The substances are made out of phosphates, urates, etc. They are salts of phosphoric acid and uric acid generally combined with calcium and/or magnesium. They are formed in the kidneys because the environment is too acidic. These salts are acidic salts. Although calcium and magnesium are in the salts, they are there to soften the poisonous effects of uric acid and phosphoric acid. Some people mistakenly believe that kidney stones are formed because there is too much calcium. That is not true. The best proof is that the calcium compound will dissolve in acidic urine while kidney stones will not. If you add calcium into the bladder and lower the acidity of the urine, kidney stones will dissolve. Drinking plenty of alkaline water will prevent the kidney stones from forming to begin with, and even after the formation, it can dissolve them. Because urine is acidic and so are most of the other waste products, any extra calcium your body doesn’t need will be dissolved and discarded in the urine. In the process, it will help dissolve kidney stones, if any. There is no need to worry about too much calcium consumption. Kidney Disease As the body produces more acidic wastes, the kidneys get more taxed because they have to remove those acids from the blood. Nephritis, uremic poisoning, bladder diseases, etc. are all acid- related conditions which can be improved by the consumption of alkaline water. It also helps control osmotic pressure in the kidneys (Reverse Aging ~ Sang...

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